The article informs readers that daylight saving time will end on November 3, 2024, at 2 a. m. local time, when clocks will be set back one hour. This annual adjustment marks the transition from longer summer days to the shorter days of fall and winter. It discusses the effects of this time change on people's lives, particularly regarding sleep patterns and daily routines, as many struggle to adjust to the shift.

While most of the United States participates in daylight saving time, Hawaii and Arizona are notable exceptions, along with five U. S. territories that also do not observe the practice. The article mentions that 19 states have sought to eliminate daylight saving time due to its impact on health and well-being. As temperatures drop and the first day of fall approaches, discussions around the relevance and necessity of this time change become increasingly pronounced.

The piece serves as a timely reminder for readers to prepare for the upcoming adjustment. Overall, the article emphasizes the cultural and practical implications of this twice-yearly event.