The article presents Know Your Numbers! Week 2024, occurring from September 2-8, as a vital campaign focused on increasing awareness of high blood pressure, which affects millions in the UK without their knowledge. It points out that high blood pressure is asymptomatic, contributing to over half of all strokes and heart attacks nationwide. The initiative encourages individuals to take advantage of free blood pressure tests available at local GP surgeries, pharmacies, and community leisure centers in Chelmsford. By highlighting the potential dangers of untreated high blood pressure, the article underscores the importance of regular monitoring.

It details that Chelmsford's leisure centers provide free public health checks specifically for residents aged 40-74, promoting proactive health management. The article cites resources from Blood Pressure UK, directing readers to accessible testing options. By empowering individuals to monitor their blood pressure, the campaign aims to reduce the risk of severe health issues like heart disease. Overall, the article serves as a timely reminder of the importance of public health awareness in fostering a healthier community.